This podcast-style program will help you learn how to speak your body’s language using a holistic cycle tracker and the concepts of cyclical living. Through this program, you will understand your unique patterns and what your physical, emotional, and energetic changes are telling you. This is foundational for weight loss, troubleshooting hormonal symptoms and, most importantly, falling back in love with your body.
It's time to get your habits synced and set! Learn how to sync your nutrition, movement, and rest & mindfulness with your cycle so that you can create your very own Cyclically Aligned Blueprint.
Do you have a feeling that something’s out of whack with your hormones, but you’re not sure where to start or what to do? Let's work together to create a custom plan that is easy to implement and will work for YOU! Along with your step-by-step plan you will also get 4 weeks of private support, meal plans, recipes, and supplement recommendations.
Get personalized support and guidance from Michelle for 3 or 6 months.
This Summer you can
KICKSTART YOUR METABOLISM
NOURISH YOUR BODY & MIND
REBALANCE YOUR HORMONES
with a different kind of detox.
DIY program, start anytime.