Custom Cyclical Reset Plan

Do you have a feeling that something’s out of whack with your hormones, but you’re not sure where to start or what to do?

What if you could have a set plan mapped out just for YOU that...

is easy to stick to
helps you reach your health goals
increases your self-love & confidence
and allows you to discover a whole new way of living that just feels good?

>> The good news is, getting back to feeling yourself and loving your body is probably simpler than you think.

Whether you…

Want to fix your funky (or MIA) periods
Wish you could figure out how to lose those last 10+ lbs that feel stuck
Feel like you’re constantly drained and want your energy to last all day
Want your missing sex drive to get a big boost
Are ready to get a handle on those insane mood swings and stop losing your sh*t on your family on the reg (esp those few days before your period…)
...or maybe all of the above?

Your Custom Cyclical Reset Plan will help you:

Learn how to get a clear picture of the current state of your hormones without expensive blood work & testing.
Learn how to understand your body and support it without restriction or perfection
Understand & resolve the root causes of your symptoms
And develop a clear week-by-week plan to fall back in love with your body and your period with ease.

Hi, I’m Michelle, a chemical engineer turned cyclical nutritionist. I help women fall back in love with their body, lose weight, increase their energy & sex drive, stabilize their moods, and fix their periods by combining cyclical living with science-backed methods to balance their hormones.

I struggled with my hormone balance for YEARS after being on hormonal birth control for almost a decade. I’m talking loooong periods, hormonal acne, debilitating migraines that were triggered by my cycle, and several miscarriages. I would have dizzy spells and brain fog because my blood sugar was so out of whack; some days it was hard for me to do simple tasks like respond to emails. I remember when I was a mom of 2 under 2, I felt like I was on an emotional roller coaster and my poor husband and babies had to deal with my freakouts, crying, and yelling waaaay too often.

Over the past 11 years, I’ve become obsessed with learning about my cycle, my hormones, and cyclical living. I’ve cut sugar, gone dairy & gluten free, tried a strict AIP diet, and read (what feels like) all the books on cycle syncing and cyclical & seasonal living. I learned that restriction and perfection are not the answer, but instead understanding my body and living in tune with my natural cycles and the cycles around me is what helped me find balance, ease, and true wellness.

Since 2016 I’ve worked individually with dozens of moms and babies, and supported hundreds more through my online programs. I’ve helped women get pregnant naturally, regain their sex drive, come off of restrictive diets feeling better than before, detox from birth control to finally feel like themselves again, balance their blood sugar to reconnect with their hunger cues, lose 10+ lbs., and so much more.

Here’s how the Custom Cyclical Reset Plan works:

When you enroll, you will receive an intake questionnaire to be completed before our first call.
Next, you will schedule a time to hop on Zoom together for about 45-minutes to review your intake paperwork, get to know each other a bit, and start putting together your custom, step-by-step 4-week plan.
I will email you your custom plan and any other resources (like supplement recommendations, meal plan, recipes, etc.).
You will have 4 weeks of voice/text access to me through a free messaging app called Voxer.
You also get 20% off all supplements through my Fullscript store, for life!

Wondering if the Custom Cyclical Reset Plan is right for you?

If you:

are motivated to reach your goals
eat mostly home-cooked meals (or are willing to)
know that you can commit to yourself and follow a custom plan (that you helped develop)
and have some basic hormonal symptoms (excess weight that you can’t seem to lose, fatigue, low sex drive, digestive issues)
...the Custom Cyclical Reset Plan is for YOU!

BUT,
if you feel like you:

need to start with the basics like mindset, planning and preparing more meals at home, and developing supportive routines that feel good
need coaching and support along the way
have more complicated hormonal symptoms (irregular or missing periods, known hormonal imbalances like PCOS or insulin resistance) in addition to the symptoms listed above)
...you might want to explore my long-term private coaching packages.