🍷 try another Dry January
🥗 do another Whole 30
🏋️♀️ start a new workout plan
...and hope they "work"
❌ a strict diet
❌ depriving yourself
❌ battling against your body
💃 YOU are a WOMAN
💫 YOU are CYCLICAL
And ok, maybe YOU are FREAKING OVERWHELMED 😮💨
Sometimes it feels like you can only care for yourself after everyone else’s needs are met...and then you're just too damn tired.
But typical advice makes it feel impossible.
Like a never ending battle.
Like that life is just not for you, not right now.
It's just that no one has helped set you up for success.
The Cyclical Reset: Detox Edition is specifically designed to combine the foundational pieces of cyclical living with science-backed methods for hormone balance and weight loss.
"My gut health has improved x1000000." -Kayla
"I was able to lose the last 13 lbs of baby weight and feel confident in my bikini again. I sleep better. I move better. I feel lighter - physically and emotionally." -Lauren
"I feel so much more BALANCED overall." -Amy
"It's been incredibly insightful and it’s something simple that I can work with and actually implement into my life." -Jenna
I struggled with hormone balance for YEARS after being on hormonal birth control for almost a decade. I’m talking loooong periods, hormonal acne, debilitating migraines that were triggered by my cycle, and several miscarriages. I would have dizzy spells and brain fog because my blood sugar was so out of whack, some days it was hard for me to do simple tasks like respond to emails. I remember when I was a mom of 2 under 2, I felt like I was on an emotional roller coaster and my poor husband and babies had to deal with my freakouts, crying, and yelling waaaay too often.
Over the past 11 years, I’ve become obsessed with learning about my cycle, my hormones, and cyclical living. I’ve cut sugar, gone dairy & gluten free, tried a strict AIP diet, and read (what feels like) all the books on cycle syncing and cyclical & seasonal living.
Since 2016 I’ve worked individually with dozens of moms and babies, and supported hundreds more through my online programs. I’ve helped women lose those stubborn 10+ lbs., get pregnant naturally, come off of restrictive diets feeling better than ever, detox from birth control to finally feel like themselves again, balance their blood sugar to reconnect with their hunger cues, and so much more.
Note on Financial Accessibility
As inspired by Becca Piastrelli, I've become a believer in tiered pricing for my higher-priced offers. I truly believe my coaching programs are life-changing and I do not want finances to limit anyone's access to these transformations. Therefore, you will notice multiple payment options. The payment option you choose DOES NOT affect the level or type of support you get from me. Please take a moment to look at the Sliding Scale & Green Bottle System created by Alexis J. Cunningfolk to decide which option is best for you.
Foundational concepts to get you started: cyclical living & detoxification
REDUCE/REMOVE: lessen your toxic load
ELIMINATE: support toxin elimination, esp through poop!
NOURISH: support your liver with proper nourishment